Tag: health.

Self indulgent or Self Love? Self Care up close and Personal.

Self indulgent or self love? What differentiates the two, where is the line drawn?  In the age of selfies, and sharing everything from our lifestyle choices, aspirations and daily woes on social media, sometimes it can be hard to distinguish how much is just enough? It’s therapeutic to share, to air, but then all of…

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In Music We Trust, Fashion & Mental Health Awareness.

Aiden Hatfield is first and foremost a musician,  he is passionate about music, his music, all music. It is as his slogan on one of his  branded t-shirts states “Music is my Medicine.”  What makes Aiden admirable is the fact he has used his passion  for music to serve as a platform to raise the issue of mental health awareness, on his own as an individual, simply because he felt the need and the desire. This is not a vague faceless campaign or something he simply pays lip service to, he puts his thoughts and feelings and shares his own journey with mental health on the line and in the public domain in the desire to help and inspire.

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The Good Life – The Life Style Edit.

The Good Life.  What is it?  What constitutes the good life for you when you hear this phrase?  Be careful, your answer is good hint of your age.  If you were to refer for example to  to Jerry and Margot, characters from the well loved popular television series “The Good Life’  well, then we know…

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How Life with Multiple Sclerosis turned me into a Savvy Shopper.  

    I’ve always been “a shopper” I love it, have always enjoyed rummaging through stores to find the best bargain. As I child I was always amazed at my own mothers’ skills at turning a very small budget into a pretty great lifestyle for just the two of us, utilising her smart savvy shopping…

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Spring into Spring……Fitness Edit.

New Year, New You. How’s that working out for you? Be honest, it didn’t work did it? Ok, you did go to the gym a few times, granted, ok, you did cut out bread for that fortnight…etc. But let’s face it, it was too cold, too dark, you were too ill and all the other…

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